
Small is mighty: the power of short sentences

This year I started two new quick writing habits that bring me joy. First, I created a gratitude wall in my bedroom. On waking, I write who and what I'm grateful for on colourful post-it notes. It only takes a minute, but by week's end, my room and my mind are both much brighter! I close each day with a similar habit.
Wherever you are in the world, we truly hope you and your loved ones are well and safe. Here in New Zealand we are entering week 4 of a fairly strict lockdown. We are largely confined to our homes, except to get food, basic supplies, exercise or medical assistance. New Zealand's lockdown efforts are certainly combating the spread of the coronavirus.